Do you struggle with fatigue, feeling foggy, short term memory loss, anxiety, and mood disorders? These are all symptoms of an unhealthy brain and an unhealthy gut.
Maintaining a healthy brain can help fight off life-altering conditions like dementia and drastically improve your quality of life, sometimes allowing you to cherish more years with your family and loved ones.
You only get so many brain cells in your life, and most people are completely unaware of the effects that diet, environment, and lifestyle have on brain health.
This 3-part mini-episode will uncover the root cause of these symptoms and teach you a protocol that Dr. Kan and others use to heal and protect the vital organ that is the brain.
In this episode you will learn:
1) How chronic inflammation reduces brain function.
2) The gut-brain connection and their symbiotic relationship.
3) Heavy metals and other environmental toxins to avoid plus how to cleanse them.
4) The fuel the brain needs to maintain a healthy, balanced state.
5) Why the American diet predisposes so many to brain inflammation.
6) The four most common neurotransmitters, how they are produced, and their effect on your mood.
This is just some of what’s to come this week during this 3-part episode.
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